Medical

Check with your local physician about vaccinations before you leave. If possible, see an Infectious Disease or Tropical Disease specialist because they will have perishable vaccinations on hand and won't have to order them. They may also be more aware than your regular physician of the possible health threats in your destinations and can prescribe medications accordingly.

If you have special medical needs such as diabetes or a heart condition be sure to wear a medical bracelet or necklace and bring an extra supply of your medication carried separately from your primary supply, in case one gets lost or damaged. Bring an extra pair of glasses or contacts for the same reason. Women may consider packing tampons because they can be hard to find in Zanzibar although pads (sanitary napkins) are readily available.